I N - P E R S O N   P R I V A T E   S E S S I ON S

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I am currently offering in-person bodywork and private somatic sessions in studio in Catskill, NY and home visits in NYC and the Hudson Valley.

 

Integrated bodywork sessions are based in Thai Yoga Massage, a movement-based hands-on therapy that holistically treats the system to relieve tension and balance energy. Bodywork sessions with me integrate approaches from fascia training systems and somatic movement therapies. 

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O N L I N E   P R I V A T E   S E S S I ON S

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Online private sessions help guide you through in-depth exploration of the patterns of your body and mind, and support you in sustainable self-healing practices.

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Somatic Coaching combines private yoga instruction, body-based meditation practices, meridian yoga therapy, self-massage, applied polyvagal theory, and anatomical study to help you self-heal and develop new patterns of body and mind.

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