O N L I N E P R I V A T E S E S S I ON S
Online private sessions help guide you through in-depth exploration of the patterns of your body and mind, and support you in sustainable self-healing practices.
Somatic Coaching combines private yoga instruction, body-based meditation practices, meridian yoga therapy, self-massage, applied polyvagal theory, and anatomical study to help you self-heal and develop new patterns of body and mind.
I N - P E R S O N P R I V A T E S E S S I ON S
I am currently offering limited in-person bodywork and private somatic sessions by request in Catskill and Brooklyn, New York.